From homeschooled to the new kid in school, Josh is stepping into a whole new adventure.
I’ve teamed up with world-leading Performance Dietitian Renee McGregor (who works with Olympic athletes ?) to give you a guide for effective fat loss through research-backed training and nutritional advice for amazing, lasting results while feeling energised every step of the way! ?
Perfect with MOCEAN resistance bands – we recommend the Peach & Orange + whichever band is right for your pull-ups (there’s a guide to help you pick)
Just like the original CUT, I’ve teamed up with world-leading Performance Dietician Renee McGregor to create a research-backed training programme with a nutrition approach for fat loss results that last and protect your metabolism!
This is 12 new weeks of programming with 60 unique workouts: new exercises with a little less plyometrics than in the original CUT. Neither guide is more advanced and each of them have exercises not seen in the other, so you can go for them in whichever order you like!
Jan
15
Vietnam, 1969. Burnt out Special Forces officer Captain Willard is sent into the jungle with top-secret orders to find and kill renegade Colonel Kurtz who has set up his own army within the jungle. As Willard descends into the jungle, he is slowly over taken by the jungle’s mesmerizing powers and battles the insanity which surrounds him. His boat crew succumbs to drugs and is slowly killed off one by one. As Willard continues his journey he becomes more and more like the man he was sent to kill.
Jan
15
This book provides an understanding of what is required to engineer and manufacture drug products. It bridges established concepts and provides for a new outlook by concentrating and creating new linkages in the implementation of manufacturing, quality assurance, and business practices related to drug manufacturing and healthcare products.
This book fills a gap by providing a connection between drug production and regulated applications. It focuses on drug manufacturing, quality techniques in oral solid dosage, and capsule filling including equipment and critical systems, to control production and the finished products. The book offers a correlation between design strategies and a step-by-step process to ensure the reliability, safety, and efficacy of healthcare products. Fundamentals of techniques, quality by design, risk assessment, and management are covered along with a scientific method approach to continuous improvement in the usage of computerized manufacturing and dependence on information technology and control operations through data and metrics.
Manufacturing and Quality Assurance of Oral Pharmaceutical Products: Processing and Safe Handling of Active Pharmaceutical Ingredients (API) is of interest to professionals and engineers in the fields of manufacturing engineering, quality assurance, reliability, business management, process, and continuous improvement, life cycle management, healthcare products manufacturing, pharmaceutical processing, and computerized manufacturing.
Now in its 10th edition, Electrical Installation Calculations: Basic has been updated to include any changes required to bring it in line with the 18th edition of the IET electrical wiring regulations (BS7671:2018).
Jan
15
This book considers event-triggered scheme as a transmission protocol to negotiate information exchange in resilient control for networked control systems (NCS) via a robust control algorithm to regulate the closed loop behaviour of NCS in the presence of mismatched uncertainty with limited feedback information for both linear/nonlinear systems.
Jan
15
Teaching What You Want to Learn distills the five decades that Bill Evans has spent immersed in teaching dance into an indispensable guide for today’s dance instructor.
Jan
14
Jan
14
Jan
14
Dado and Estrella want to to start a family and forget their old work as sex workers. But when they meet Baby, their relationship turns shaky as Estrella finds out about Dado and Baby’s affair.
