Men’s Fitness Workout Manual – your guide to building muscle and burning fat. Whatever your goals, you’ll find something to help you form the fundamentals of any workout and or tailor plans for putting the finishing touches to your new body. There’s also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are. We’ve also picked some of the most inspiring sports workouts from the mag, including advice from Olympians and former UFC champions. With the latest and best abs moves, you’re sure to burn away any unwanted body fat and build the muscle you’ve always wanted.

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Forgot your Windows Admin/ User password? Want to find out your computer’s BIOS/ CMOS password? This is the right tool for you! Works on USB drives too so no need to burn unto a CD. Big things come in small packages!

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Renowned for its superb photo-features, and its ability to secure exclusive access to the social elite, HELLO! has been capturing key moments in celebrities lives ever since it was launched more than 20 years. Each issue is rich mix of articles and interviews from around the world balanced by a series of regular practical features designed to appeal to every type of reader.

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A dark comedy about two girls that fall in love with their country and each other en route from Tel Aviv to Sderot. Joe is a frustrated drug dealer and Belle is a french psychopath. The two meet and get involved in an absurd murder in the center of Tel Aviv. They now have to dump the body and escape the police. In this long and difficult journey, the coincidental encounter becomes a true love story that can only exist in one place – Sderot, the ongoing target of Qassam rocket attacks in Israel.

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In an America wracked by crime and overcrowded prisons, the government has sanctioned an annual 12-hour period in which any and all criminal activity-including murder-becomes legal. The police can’t be called. Hospitals suspend help. It’s one night when the citizenry regulates itself without thought of punishment. On this night plagued by violence and an epidemic of crime, one family wrestles with the decision of who they will become when a stranger comes knocking. When an intruder breaks into James Sandin’s (Ethan Hawke) gated community during the yearly lockdown, he begins a sequence of events that threatens to tear a family apart. Now, it is up to James, his wife, Mary (Lena Headey), and their kids to make it through the night without turning into the monsters from whom they hide.

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Struggling martial artist and dancer Bruno loves his girlfriend Carla, but when he meets fellow dancer Rai, serious sparks begin to fly, opening the couple up to new possibilities. A new generation navigates sexual fluidity, torn affections, and open relationships in this steamy love triangle.

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Ready to enhance your range of post-processing abilities and give your digital photography that extra edge? With Topaz Labs’ Photoshop plug-ins you can quickly and easily achieve an endless variety of creative and corrective image enhancements, from noise reduction to HDR effects and beyond!

Make your exposure, detail, and color pop with Topaz Adjust. Create a variety of stunning painterly art effects with Topaz Simplify
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For 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld’s award-winning Web site, weekly publication, focused conference series and custom research form the hub of the world’s largest global IT media network.

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When a dope run into Mexico goes terribly wrong due to a faulty GPS and an unseen entity, Jack (Spencer Heney), a quiet college student and a rowdy group of party girls-the Vamps- find themselves lost on the fabled road Walpurgisnacht. Fear emerges when their ’67 convertible and their 300k delivery mysteriously go missing. They seek shelter and safety descending deeper into terror as they face a dangerous local named Billy (L.Paschal Tenet) who seems to be the key to the cursed Walpurgisnacht Road and the secret to survive. Desperation mounts as they are chased into the belly of a deep dark mine and even deeper into their own consciousness. The frantic group search for redemption as they dodge the inevitable.

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The earth is being bombarded by plasma balls, which fry people and stuff, but that’s only the beginning. A far greater threat will destroy the earth unless our intrepid geeky movie line-quoting video store clerks can save the day (oddly, the most unbelievable part of the movie is that there’s still an open video store in existence). The special effects are not bad, and the acting, apart from a few really noticeable Canadian accents, isn’t bad either.

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Based on the true story of ‘Operation Bernhard’, the secret Nazi plan to destabilise the British economy by flooding Britain with forged sterling notes. ‘Spoils of War’ is the compelling and dramatic story of Five Allied soldiers who plan to infiltrate and capture the forged millions for their own personal gain.

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World War Z is directed by award-winning director Marc Forster (Finding Neverland, Monster’s Ball) and stars Brad Pitt, Mireille Enos and James Badge Dale.
The score was composed by two-time Academy Award nominee Marco Beltrami, who has composed the scores for such films as The Hurt Locker and 3:10 to Yuma (which earned him his Oscar nominations for Best Original Score), as well as Wes Craven’s Scream franchise and Guillermo Del Toro’s Mimic Hellboy, and Don’t Be Afraid of the Dark. Beltrami has worked with some of the most recognizable names in the industry, such as James Mangold, Robert Rodriguez, Luc Besson, David Goyer, Bertrand Tavernier, Alex Proyas, Jonathan Mostow, Roland Joffe, Len Wiseman, Jodie Foster, David E. Kelly, and Tommy Lee Jones.

Tracklist on next page

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