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Dec
29
Most people think a wok is just for stir-frying Chinese food. Not so! A wok is a versatile and inexpensive piece of kitchen equipment that can be used everyday, for all your meals. You can braise, steam, deep-fry, and stew foods in it. You can even bake a cake in it! Don’t stash your wok away in a cupboard. Leave it on your stovetop and use it every day!
The Weaver’s Studio: Doubleweave begins with a brief history of doubleweave and how it has evolved into the contemporary weaving pieces seen today. Next, you will learn all the basics of doubleweave techniques, as well as tips and tricks of setting up the warp, and a variety of doubleweave specialty techniques all shown through detailed process photography and a wealth of swatches demonstrating different effects. Specialty techniques are shown for 4-shaft and 8-shaft looms. The weaving effects covered include lace, tubular weave, pick-up, color mixing, and more. And since doubleweave showcases color and pattern in unique ways, you will learn how to use these to great effect in your cloth designs. Throughout the book, you will find a wealth of inspiration with many examples of finished cloth and projects, from wall hangings and table runners to scarves and pillows.
Dec
29
When things get tough for offbeat Carys Reitman, she does what any emotionally isolated, modern girl would do – she goes to strangers’ funerals. At one fateful funeral, she unexpectedly meets Tyler, a man mourning his fiancée. Despite the warnings of her undertaker best friend Shane and her roommate Lila, she finds herself connecting to someone for the first time. Searching for answers, Carys goes to see her estranged mother to confront her past. And as she tries to open herself to the risks of love with Tyler, she realizes she may have more to fear than just a broken heart.
Sculpture in Wood was first published in 1950. Minnesota Archive Editions uses digital technology to make long-unavailable books once again accessible, and are published unaltered from the original University of Minnesota Press editions.
Dec
29
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman’s scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.
Dec
29
As children approach adolescence, their social and emotional needs change, and 101 More Life Skills Games for Children contains activities appropriate for these more challenging years that cover movement, concentration, relaxation, combat, cooperation, integration, and more. Written in an accessible style and featuring black-and-white illustrations, this book is organized into three chapters: I-Games, You-Games, and We-Games, and helps preteens and teens address important issues such as the importance of patience, self-confidence, love, and respect in a fun and relaxing way.
Dec
29
In Fit + Female, Geralyn Coopersmith, a top fitness expert and certified personal trainer, ditches the one-size-fits-all approach to getting in shape and helps you determine which type you are. Then you get a nutrition and exercise plan that’s tailored for your needs, not just generic, off-the-rack advice. If you want to get back into that clingy little number that now hugs all the wrong places, this is the realistic, scientific how-to for you!
