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Muscle and Fitness is the essential magazine for people who make nutrition and working out a way of life. This monthly publication provides information and advice on how to strengthen your body inside and out, head to toe. The content in Muscle and Fitness has a mainstream appeal, making it useful and enjoyable for those who are just taking an interest in a healthier lifestyle and for those who are already invested. Every issue includes detailed articles and features on subject matters such as getting/staying in shape, diet, stamina, work out routines, physical appearance, and more. The covers and feature stories of Muscle and Fitness present its readers with recognizable faces and names, including bodybuilders, athletes, and actors as well. If you are a female interested in the contents of this magazine, don’t shy away! Muscle and Fitness Hers, oriented towards the publication’s female readership, is added on in conjunction with the magazine every month.
This episode of the National Geographic Society gives us an insight into the story of Louis S. B. Leakey and his contribution to uncover our ancestors from Africa and our evolution since. Leakey’s pioneering work in modern anthropology and darwinian evolution is exemplary to all scientists.
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Floyd Mayweather vs. Marcos Maidana II, billed as “Mayhem”, was a world championship boxing match held on September 13, 2014, in the MGM Grand Garden Arena in Las Vegas, United States
Tracklist on next page
Tracklist on next page
Stuff South Africa is the world’s best-selling gadget & technology magazine. Stuff is your expert, up to the minute guide on gadgets, gear, technology – and how to play with them. Our expert reviews and tests sort the best from the rest in digital cameras, cellphones, computers, games, fashion, wheels, lifestyle products and the weird and wonderful.
In this updated edition, Dave Black addresses the full range of disaster that can turn an ordinary day into a fight for survival. He offers advice on alarms, insurance, preparing a “disaster kit,” planning for evacuation, communication, emergency food handling, first aid, and more. With real-world considerations, he lays out the step-by-step responses that could save you and your family in a time of crisis.
A group of six young vacationers who, looking to go off the beaten path, hire an “extreme” tour guide. Ignoring warnings, he takes them into the city of Pripyat, the former home to the workers of the Chernobyl nuclear reactor, but a deserted town since the disaster more than 25 years ago.
Former United States Secretary of Defense, Donald Rumsfeld, discusses his career in Washington D.C. from his days as a congressman in the early 1960s to planning the invasion of Iraq in 2003.
Cruise International is the leading cruise magazine, dedicated to helping both the cruise holiday enthusiast and first-timers alike to enjoy the best that cruising has to offer. Every issue is packed with fascinating features and glorious photographs of exotic destinations, romantic ports and secret hideaways. It is also full of useful information about life on board, plus expert advice on which ship to choose and the best time to travel. Whether you’ve cruised before or are planning the holiday of a lifetime, Cruise International tells you all you need to know.