The power of the gym to improve almost every facet of your sporting performance cannot be denied, but training outdoors – under cerulean skies – adds a certain joie de vivre to your workouts that even the plushest indoor training facility cannot hope to match. The aim of this book is to showcase some of the great outdoor sports you can tackle in the UK. This means that whether you want to take on one of the UK’s many road-running or cycling events, try open-water swimming, combine all three in a triathlon, or surf, mountain bike or climb at some of Europe’s best spots, we have got you covered with race training plans, workouts and expert advice.

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Health and Fitness is for anyone who wants to look and feel amazing. It believes the key to health and happiness is leading a balanced lifestyle that combines smart eating, exercise and inner well-being.

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Runner’s World is an inspirational and motivational magazine for runners of all ages and abilities. In every issue of Runner’s World we inform, advise, educate, and motivate runners of all ages and abilities. We help every runner achieve their personal health, fitness and performance goals. Runner’s World shows you the best ways to get the maximum amount of benefits from running in the minimum amount of time. Big promise? Definitely. But you don’t have to take our word for it – we’d like to prove it to you!

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With a hugely successful career stretching back into the fifties, James Last has proved himself to be one of the greatest entertainers in the world of music. The James Last Orchestra is the most successful big band in chart history and they have sold in excess of 50 million albums worldwide.

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Acclaimed director Eli Roth gets us ready for SHARK WEEK 2015 with the greatest moments in Shark Week history, get ready for this year’s new Shark Week programs and for the first time ever, Shark Week is SHARKTACULAR!

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Two estranged sisters are forced to live together when they inherit their father’s struggling horse farm. The strain of reconciliation and financial difficulties put the future of the family farm in jeopardy.

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National Geographic Traveler Magazine: Discover a wealth of vacation ideas for the U.S., Canada, and overseas destinations. Each issue of National Geographic Traveler features superb photography, lively stories and features and a wide range of practical travel advice. This award-winning bimonthly publication has everything you need to plan the perfect trip.

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Women’s Health is the must-read magazine for women who want to live life to its fullest. Every issue of the magazine is a manual to better, healthier living in two key respects—physically and emotionally. Women’s Health magazine is your source of information on fitness, nutrition, sex and relationships, style, beauty and more. With success strategies, fitness tips and fashion and career advice, the magazine encourages readers to take charge and conquer all aspects of life. Each issue has something different to offer, such as healthy, delicious recipes and fun weekend activity ideas. Edited for a well-rounded readership, Women’s Health focuses on providing realistic goals and covering the issues most relevant to today’s modern woman.

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Maxim South Africa is a monthly publication that give guys what they want. Everything from the most beautiful woman in the world, cars, fitness, food, sport, fashion to tech, gadgets, travel and gaming. If you’re a guy, we will have something of interest for you.

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Australia’s premier bodybuilding and fitness magazine now delivers the best training, nutrition and industry news and advice direct to your gym bag. Delivered every month, Australian Ironman Magazine is the best training partner you’ve ever had. Australian Iron Man is dedicated to giving you, the reader, the best workout plans, training programs, nutrition strategies, motivational tips and tricks and much, much more. PLUS, each issue provides relevant and up-to-date news, profiles, interviews and competition reports from the growing Australian bodybuilding scene.

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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.

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Trooper the Bloodhound is a slow talking, slow walking natural-born sleuth, devoted to his “human”, 10 year-old Tommy. Trooper, Tommy and their family have just moved to a new town, but they soon discover it’s a small town with a mysterious legend…a legend of a Golden Key that could be worth one million dollars! While Tommy delivers newspapers, Trooper sniffs out clues, helped by his new doggie pal, Dash…the mischievous and ever energetic little pup. With each new discovery the mystery deepens, and now danger is headed their way! Will Tommy and Trooper be able to unlock the Legend of the Golden Key before it’s too late? Will Trooper be able to save Picklebees?

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