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spartacus workout

The Spartacus Workout uses the science of “metabolic circuits” to crank up your calorie burn for the most efficient and effective fat loss workout ever designed. You’ll alternate between lower- and upper-body resistance exercises at a fast pace to maximize your time, speed your results, and leave you so exhilarated, you’ll be counting down the minutes until your next workout.

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Men’s Health USA

Men’s Health, the world’s largest men’s magazine, is an essential read for individuals who want to look, feel and live better. Professionals and experts from diverse fields of psychology, fitness, fashion and health team up with journalists to give you interesting features on the issues that matter most to men of all ages. Men’s Health is loaded with complete instructions for mastering the world’s greatest exercises and trusted, informative tips on how to cook healthier. You’ll find advice on careers and lifestyle along with fashion tips and easy-to-make recipes that will inspire you to live better. Weight loss advice comes in the form of articles like “Eat This, Not That!” and tips on how to transform traditional recipes into power-packed, healthy meals. With research-based articles filed into sections including “Health,” “Sex & Relationships,” “Nutrition,” “Fitness,” and “Guy Knowledge,” Men’s Health is your go-to guide for all of your important questions and concerns.

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2015 mtv vma

Miley Cyrus hosts the 32nd annual bash. Performers include Nicki Minaj; Justin Bieber; Demi Lovato; Tori Kelly; Macklemore & Ryan Lewis; Twenty One Pilots with A$AP Rocky; Pharrell Williams; and the Weeknd. Taylor Swift leads with nine nominations, including Video of the Year and Best Pop Video; and Ed Sheeran has six nominations, including Video of the Year and Best Pop Video. From the Microsoft Theater in Los Angeles.

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checkmate

Six people are thrown together during an elaborate bank heist where any move can alter the outcome. Is it coincidence, or are they merely pawns in a much bigger game?

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your place or mine

“Your Place Or Mine?” is about Haley Saavedra (Andi Eigenmann) who had a one night stand with playboy Russell Sandoval (Bret Jackson) after being betrayed and hurt by ex-boyfriend Vince (Jovic Monsod). Will Haley give in and give her heart to Russel? Or will the things that happened between her and Vince happen between her and Russel also? But what will happen if she finds out that she is already arranged to marry another guy and not the one she loves? What’s worse, what if Russell is also already engaged to someone?

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LiveLessons PHP and MySQL

For every developer who wants to build production-quality applications using PHP and MySQL.

In this one-of-a-kind video package, top Web developer and Prentice Hall author Marc Wandschneider shows you exactly how to build reliable, secure, industrial-strength Web applications with PHP and MySQL. You ll master both PHP and MySQL through 18 comprehensive video lessons, and you ll have your first PHP/MySQL application running in less than an hour. Wandschneider shows how to set up PHP on Windows and Mac OS X and then builds your skills by walking you through actual application development projects. Just click, watch, and learn efficient ways to implement user account creation, form validation, cookie and session management, file upload/ download, and much more.

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Windows 10 Beyond the Manual

Here we’ve produced the definitive reference guide to Windows 10. We cover everything you need, from installing the new operating system to getting up and running, and using the new features. Along the way you’ll discover all the secrets of Windows 10 as we look at the big new updates, such as Cortana, Virtual Desktops and how to work in Tablet Mode. There’s so much to discover in Windows 10 that you’ll want to keep this guide next to your computer, just so you can try out new things or learn better ways of doing what you already do with your PC.

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PC.com

PC.com Malaysia is more than just a computer magazine. It was born out of a cause to inspire, to educate and to inform. PC.com is the country’s leading local ICT magazine, and continues to be every newbie and intermediate user’s ultimate guide to the computing age. With over 100 pages of up-to-date, must-read information every month, PC.com keeps you up to speed with all things tech since our very first issue eleven years ago. PC.com continues to enlighten readers with everything you want to know about personal and SOHO computing. We continue to offer you glimpses into the future with our takes on the latest and hottest products to hit the market. We continue to give you the best tips and tricks on personal computers, keeping your experience enjoyable.

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OK! First for Celebrity News

Ok! magazine is a mainstay in the celebrity news magazine world. Ok! brings you a weekly diet of star fashion and gossip with exclusive interviews and cover stories. Each issue features a “Week in Photos” section, where you can get a first-hand look into the daily lives of your favorite celebrities while they’re out and about—whether they’re grabbing food, heading to auditions or attending big premieres, Ok! has them covered.

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Linux Made Simple 2015

Get started with Linux from the ground up: we’ve got everything you need to know in Linux Made Simple.
New to Linux? Here’s everything you need to get started.

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YEG Fitness

Welcome to YEG Fitness. We are your one stop online fitness and lifestyle magazine representing Edmonton and area. The idea behind our project began from a need to show off all the great things our beautiful city has to offer. From great fitness centers and exercise studios, to health and wellness practitioners, Edmonton has it all. Our main goal is to provide people living in the greater Edmonton region with monthly information to make them more active and achieve better health and lifestyle goals. We don’t limit our projects and stories to fitness fanatics and hard core athletes. We will be writing articles on and featuring companies that provide a variety of fitness and health related services.

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Top Gear Australia

If you’d rather drive a Ferrari than listen to some engineering nerd babble on about how Pythagorean theory influenced the car’s final-drive ratio – then you’re normal. And you’re absolutely suited to Top Gear Australia, a magazine guaranteed to cure acne, obesity and halitosis. Okay, maybe not halitosis but this is THE mag for people who want their slab of Clarkson, Hammond, May and The Stig covered lovingly with a spicy BBQ sauce of Australia’s most interesting cars, people and experiences.

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