Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
Maxim – the world’s leading men’s magazine gives men what they want – beautiful women and intense sex. Maxim features beautiful women, cool gadgets, fast cars, sports, entertainment, and other male obsessions.
A story inspired by actual events in a Filipino prison, the struggles that inmates experience and their quest to feel human again. This riveting feature film about redemption follows Frank Parish (Patrick Bergin), a retired US fireman and philanthropist who finds himself wrongly accused of murder and jailed in the Philippines. Stuck in prison, Frank begins to lose faith in everything he believes in until he becomes friends with Mando (Dingdong Dantes), a convicted murderer who denies his passion for dancing just to prove his masculinity and Allona (Joey Paras), a transsexual who tries to contribute to prison reforms by teaching his fellow inmates dance exercises…
Harness the healing powers of self-massage, and you can alleviate daily stresses and minor ailments anywhere, at any time, without aspirin or other medications. Arranged in a handy A to Z directory, and fully illustrated, these 100 safe and simple techniques are drawn from shiatsu, reflexology, Indian head massage, and acupressure. There’s a treatment for every part of the body, from the hands and feet to the head, neck, shoulders, and lower back. In just minutes, the exercises help improve clarity of mind; ease computer stiffness; overcome fear and anxiety; stimulate creative energies; calm road rage; or induce a good night’s sleep. See how and why each massage works, along with its contraindications and benefits, and discover the natural way to optimum well-being.
In Failure Is Not an Option, Gene Kranz recounts these thrilling historic events and offers new information about the famous flights. What appeared as nearly flawless missions to the moon were, in fact, a series of hair-raising near misses. When the space technology failed, as it sometimes did, the controllers’ only recourse was to rely on their skills and those of their teammates. Kranz takes us inside Mission Control and introduces us to some of the whiz kids – still in their twenties, only a few years out of college – who had to figure it all out as they went along, creating a great and daring enterprise. He reveals behind-the-scenes details to demonstrate the leadership, discipline, trust, and teamwork that made the space program a success.
A detective looks to unravel a mystery surrounding missing children and the prime suspects: two young women who, seven years ago, were put away for an infant’s death.
From T. C. Christensen, director of the sensational pioneer film 17 Miracles, comes the heroic true story of a simple man who was called to do the work of angels. Ephraim’s Rescue relates the story of Ephraim Hanks: a rescuer of the Martin Handcart company. Follow Ephraim as his adventures lead him to join the Mormon Church and to ultimately lead one of the most heroic rescues in American History. With a unique desire to help and strengthen others, Ephraim learns that each choice we make can prepare us for what lies ahead. He discovers, through it all, that decisions determine destiny.
Hawking is the extraordinary story of the planet’s most famous living scientist, told for the first time in his own words and by those closest to him. Made with unique access to Hawking’s private life, this is an intimate and moving journey into Stephen’s world, both past and present. An inspirational portrait of an iconic figure, Hawking relates his incredible personal journey from boyhood under-achiever, to PhD genius, to being diagnosed with Motor Neuron Disease and given just two years to live. Despite the constant threat of death, Hawking manages to make many remarkable scientific discoveries and rises to fame and super-stardom. Hawking – a remarkable man, and a remarkable movie.
What happens when you ask the most powerful computer program, run by the most powerful computers, to follow, listen and predict human behavior? The program learns, becomes sentient and begins to behave like a human. When a master computer program, Echelon, takes over America’s entire online system, our country is threatened to be brought to its knees. Hacking into DARPA, Echelon gains the ability to manipulate the weather, create earthquakes, and cause a level of destruction unlike anything the country could ever imagine. But how do you stop a computer program when it has control over any and every defense you have?
This amazing tome is a technique-based, how-to reference book, which includes more than 200 innovative craft projects. With thorough, step-by-step instructions and more than 700 instructional and inspirational photos, this book makes crafting fun and exciting.
When Sid (John Leguizamo) accidentally destroys Manny (Ray Romano)’s heirloom Christmas rock and ends up on Santa’s naughty list, he leads a hilarious quest to the North Pole to make things right and ends up making things much worse. Now it’s up to Manny and his prehistoric posse to band together and save Christmas for the entire world!
GQ South Africa is the first and last word on men’s style. With access to some of the world’s top photographers and writers, GQ offers professional men content that is entertaining and enlightening. Whether it’s fashion, tech, business, Hollywood or investigative journalism, GQ covers it all with intelligence and imagination.
