Australia’s premier bodybuilding and fitness magazine now delivers the best training, nutrition and industry news and advice direct to your gym bag. Delivered every month, Australian Ironman Magazine is the best training partner you’ve ever had. Australian Iron Man is dedicated to giving you, the reader, the best workout plans, training programs, nutrition strategies, motivational tips and tricks and much, much more. PLUS, each issue provides relevant and up-to-date news, profiles, interviews and competition reports from the growing Australian bodybuilding scene.
The must-have guide to looking and feeling fabulous, GLAMOUR is the upbeat glossy that inspires women around the world. In the mix: fashion trends, beauty expertise, advice for work, love and life – and 24/7 style!
Muscle and Fitness is the essential magazine for people who make nutrition and working out a way of life. This monthly publication provides information and advice on how to strengthen your body inside and out, head to toe. The content in Muscle and Fitness has a mainstream appeal, making it useful and enjoyable for those who are just taking an interest in a healthier lifestyle and for those who are already invested. Every issue includes detailed articles and features on subject matters such as getting/staying in shape, diet, stamina, work out routines, physical appearance, and more. The covers and feature stories of Muscle and Fitness present its readers with recognizable faces and names, including bodybuilders, athletes, and actors as well. If you are a female interested in the contents of this magazine, don’t shy away! Muscle and Fitness Hers, oriented towards the publication’s female readership, is added on in conjunction with the magazine every month.
Slow Cooker: The Best Cookbook Ever with More Than 400 Easy-to-Make Recipes /Diane Phillips. This is the only slow cooker book for busy people. With over 400 recipes, The Best Slow Cooker Cookbook Ever saves time and money week after week with easy meals that keep one eating well at home every day.
Itzhak Rabin’s murder ended all efforts of peace, and with him the whole left wing of Israel died. The movie shows the last of his days as prime minister, and what led to his murder.
This book will offer designers a vast collection of inspiring and innovative graphic works from the world of music. The main emphasis will be on music graphics including album/CD covers and inside spreads, packaging, posters, and other sales materials from the past decade. Music makes the world go ’round, and great album designs generate sales for the record companies that back the artists. By showing diverse album graphics from the last decade, designers get a glimpse into what makes or breaks album sales and just how risky the content can be before it goes too far. Many designers hope to break into the music business by way of design, and this collection will offer insight and inspiration for those venturing in. This book will be a compendium of all types of graphically appealing album art, covering all kinds of music and music developers.
An Emirati couple return home from a trip and discover that their new apartment has been built on a site that is home to some malevolent beings.
A power vacuum develops when the top mob boss flees a federal indictment.
A mysterious man, Dean, returns to his hometown of Grimsby after many years abroad in the Army. His arrival is met with animosity, particularly from his father, an avid pigeon racer. Dean is drawn back to confront his demons, and confess a secret to a childhood friend, Jess, only to discover she has been struggling since the untimely death of her husband. Whilst attempting to raise her child and battling a crumbling economy and dearth of opportunities, she is pulled into a harsh underworld. Dean must help her, throw her a lifeline, but the situation only darkens. When their lives are threatened he will do all it takes to make sure she is safe.
This deilghtful book shows how to make thirty two origami (folded paper) models that really fly. All designs are made simply by folding squares or rectangles of paper (and even dollar bills!) without cutting, gluing, taping, or weighting. Included are: Manta Ray Blackboard Bomber Astro Tube Flying Bat Mach III Jet Dollar Bills Gilders Swooping Hawk Origami Kite Flying Nun SST Gliding Swan Maple Seed Monoplane Seagull Delta Jet Penta-Flinger Flying Fish Art Deco Wing and many more! Wings & Things is great fun and will challenge and inspire beginning and expert folders alike-perfect for anyone who ever tossed a paper airplane.
It feels good to be bad…Assemble a team of the world’s most dangerous, incarcerated Super Villains, provide them with the most powerful arsenal at the government’s disposal, and send them off on a mission to defeat an enigmatic, insuperable entity. U.S. intelligence officer Amanda Waller has determined only a secretly convened group of disparate, despicable individuals with next to nothing to lose will do. However, once they realize they weren’t picked to succeed but chosen for their patent culpability when they inevitably fail, will the Suicide Squad resolve to die trying, or decide it’s every man for himself?
Bill Racklin is a deputy sheriff in Greer County Oklahoma, the crystal meth capital of the region. His girlfriend leaves him because he’s inattentive to her, but things look up when his high-school sweetheart, Annie Streets, returns home to care for her ailing mother. Annie’s step-father, Buck Baker, is the local heartless rich guy, buying up farmland. On a stakeout, Rack and two other deputies arrest four men stealing fertilizer to make crystal meth; one of the four is the brother of a notorious Mexican drug dealer. The drug lord arranges Annie’s kidnapping and holds her to ransom his brother. Rack and the deputies, prisoner in tow, head for Mexico to rescue her.