Featuring over 270 exercises demonstrated in detail, easy-to-follow instructions and top tips to ensure optimum results, this guide is all you’ll need to get a lean, muscular body fast! As well as training tips, this MagBook features nutritional guides detailing when and what to eat to gain muscle, stretching routines, advice on using gym equipment as well as answering common training questions throughout. Additionally, the publication contains a log allowing you to chart your progress as you build up a personalised routine.

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The author of a series of magic-and-romance-filled novels comes to Grey House to celebrate the release of her newest book, titled “The Enchantress Unites.” But it’s Cassie who ends up doing the uniting, bringing together the people of Middleton to put on the special event while also coming to a special realization about Sam.

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Four teenagers, realizing that they have missed out due to being the ‘good’ kids at school, completely reinvent themselves before leaving for university.

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Inspired by real life events, the film explores a week in the life of Jane, a young costume designer working as an intern on an exciting theater piece. Despite dealing with the everyday challenges of being on the autism spectrum she takes action to enlists her sister Bianca to help her find her very first boyfriend. As Jane goes on some very eye-opening first dates, Bianca realizes that, at the end of the day, we all deserve to be loved.

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Remo Street is a young fighter who comes from a world where nothing is easy, so when he is faced with the opportunity to train with a world class coach, he has to choose between the long hard road to honor and glory, or succumbing to a brutal future as a cage fighter for the Russian Mafia.

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A detective works to solve a case involving a young deaf boy and a web site that’s run out of a home that once belonged to a serial killer.

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5 unaired stories from season 18! Contains the Troublesome Trucks Causing Trouble For Thomas, Henrietta gained a face! And after a 5 year left out, 2 classic series favorites Oliver & Toad Are BACK!

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A doctor takes in a mysterious man who washes ashore at her remote cottage with a gunshot wound. Quickly they both learn the killer has arrived to finish the job, while a storm has cut them off from the mainland.

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Poland, winter of 1945. Mathilde Beaulieu (Lou de Lâage) is a young intern working with a branch of the French Red Cross. They are on a mission to find, treat and repatriate French survivors of the German camps. One day, a Polish nun arrives in the hospital. In very poor French, she begs Mathilde to come to her convent. Mathilde life and beliefs change when she discovers the advanced state of pregnancy that affect several of the Sisters of the convent just outside the hospital where she performs.

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