The first complete, individualized program that integrates the best of all workouts
The first complete, individualized program that integrates the best of all workouts
Meet your new instructor: writer, director, producer, and stand-up extraordinaire Judd Apatow. In your first lesson, Judd tells you what you’ll learn, why he’s teaching, and why we need comedy now more than ever.
One of Ellusionists greatest DVD’s ever made – an awesome DVD that teaches a plethora of tricks and how to do them. Ellusionist should be proud of the work they have done with this DVD.
Never have results been so within the grasp of the ordinary person who wanted to learn magic. How to Do Street Magic was designed to take the beginner from 0-60 fast. You’ll perform your first trick in an hour or two. The video combines gritty, stylized footage with superb, hard hitting tricks that use ordinary objects to amaze anyone. With a seconds notice, you can do the impossible. I’m talking about the magic that took the big TV star magicians weeks, months, and even years to discover. This is in-your-face magic. “The stuff” that made the top magicians who they are today. It’s so easy to learn! That’s my personal promise to you. See why this video is the HIGHEST RATED TUTORIAL DVD ON MAGIC on next page.
A very comprehensive yet easy to follow program to improve your freestyle stroke technique in the pool and in open water. Learn how to become faster and more efficient. Includes detailed training plans to take to the pool with you.
The Swim Smooth DVD Boxset is the superb swimming program specifically for triathletes and open water freestyle swimmers. Use the DVDs and included Training Program to help you improve your swimming technique and so SPEED and EFFICIENCY through the water. The program consists of two DVDs packed with over 2½ hrs of information to help you swim Smoother and Faster in no time. No other swimming training package on the market is as comprehensive and gives you three-times the value in one easy-to-use video tutorials.
You’ve just finished grading your project. You’ve uploaded it to the web and can’t wait for viewers to see it. But now you ask yourself the question: “Will the project look the same on viewers’ screens as it did on mine?” While there’s no way to control how your viewers watch your project, you can control your own grading environment. But how do you do that? And how much is this going to cost? This three-part video series will answer both of those questions, so that you can be confident in the quality of your color grading on every project.
Be Fluent in French! Amazing Tutor – Sonia Gil and Caroline Janin explain the workings of French every step of the way in hundreds of videos – from your point of view.
Targeted Practice. Every single workout is linked to a video explanation—speak, understand, write, and read French, flawlessly. Unique Approach – We’ve tailored our program for the needs of English-Speaking adults and teens—learn faster and speak better French.
The NEW Zumba Workout is here! Bigger, bolder, and edgier, the Zumba Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.
The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. Read more on next page.
LINKS RE-UPLOADED AGAIN. THANK YOU.
Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind.
[sga1_by_jm_crea]
Killer Presentation Skills is a 90-minute video that will change forever theway you think about speaking in public. Although speaking to a group is reported to be the Number 1 human fear, the truth is a bit more nuanced.The presenter in this video, author, speaker and trainer Doug Jefferys,clearly demonstrates that we only BELIEVE we fear public speakingbecause our most common behaviors when in the spotlight produce exactlythe same physiological responses as when we are genuinely facing a life-threatening event.
Herbs are a wildly popular choice for gardeners; they are easy to grow and preserve and they have multiple benefits. Herbs add flavor to your recipes; enhance grilled meat, fish, and poultry; and can be used to make pestos, herb butters, and teas. In addition to the flavor benefits, herbs are used as a natural source for healing, and to add a fresh scent to any room. Judy Lowe makes it easy to decide what kind of herb garden you want to grow, with this beautifully illustrated book of themed herb gardens. More than a dozen specialty herb gardens are featured with a full-color, inspirational illustration of the “planting recipe” for your theme. Gardeners won’t know where to stop, once they get started with the beauty, scent, and flavor of herbs.
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.
The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live–work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for.