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7 hidden secrets of motivation

Are you really motivated to achieve your dreams? The answer may surprise you. Research shows that as many as 80% of us over-estimate our level of motivation. No wonder so many dreams die unfulfilled, so many goals remain forever out of reach. Think about the important goals you could achieve if you were truly motivated.

Motivation expert Todd Beeler has drawn on the latest findings on motivation from over 100 researchers to develop his proven-effective program, which has helped thousands of clients finally unlock their full potential. THE SEVEN HIDDEN SECRETS OF MOTIVATION combines the insight and wisdom of psychology, philosophy and spirituality into a one-of-a-kind program that harnesses the power of cutting-edge theory and distills it into down-to-earth, pragmatic applications.

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complete DIY

Inside this book, you will find essential instruction on plumbing and electrical repairs, heating and cooling, roofing and siding, cabinets and countertops, and more.

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publication design

This latest volume in Rockport’s Workbook series, Publication Design Workbook is packed with information regarding the ins and outs of publication design. The media featured includes magazines, literature systems, newsletters, exhibition catalogs, annual reports, newspapers, and retail catalogs. Both current and historical approaches are provided to give readers a complete background on design style, application, and techniques involved in creating effective publications.

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pit bull lessons from wall street

Welcome to the world of Martin “Buzzy” Schwartz, Champion Trader–the man whose nerves of steel and killer instinct in the canyons of Wall Street earned him the well-deserved name “Pit Bull.” This is the true story of how Schwartz became the best of the best, of the people and places he discovered along the way and of the trader’s tricks and techniques he used to make his millions.

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business communication

For more than six decades, Lehman and DuFrene’s BUSINESS COMMUNICATION has established itself as the authoritative standard in the field. Marked by a concise, coherent writing style; enriched with an abundance of model documents; and organized around a unique and effective Strategic Forces Model that translates communication theory into applied best practices, the text has consistently proven its value to both instructors and students.

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the theory and practive of investment management

An updated guide to the theory and practice of investment management. Many books focus on the theory of investment management and leave the details of the implementation of the theory up to you. This book illustrates how theory is applied in practice while stressing the importance of the portfolio construction process.

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life drawing

Drawing from life has been an important source of expression and satisfaction for artists through the ages. Robert Barrett, master fine artist, instructor and university professor, re-creates his studio class on the pages of this book. Inside, you’ll find a complete introduction to life drawing. You’ll learn not only how to accurately portray the figure, but also how to bring life and personality to your drawing subjects.

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psychomed audio medicine

Psychomed Audio-Medicine is an audiotherapy tool in stereo recordings with therapeutic properties which uses several psycho-acoustic techniques for stress-related illnesses. It always uses several voices, sound and visual stimuli, sound effects and music. It is usually sold on either a CD or an audio DVD. The message texts have been designed by doctors and specialists in psychosomatics.

Psychomed Digestion of the Traumas
Psychomed Fall Asleep in the Garden of Gods
Psychomed Free Ones Mind
Psychomed Joy of Life
Psychomed Letting Go
Psychomed Pain Management
Psychomed Stress Management
Psychomed Zen Attitude

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Black Decker

Building a major addition to your house can take over your life or drain your bank account if you aren’t fully prepared with top-notch information. The Complete Guide to Room Additions is both an insurance policy for dealing with contractors and a planning guide that arms homeowners with vital information about the remodeling process. But it also is much more than that: it’s a hardworking how-to manual filled with hundreds of photos that show you the hammer-and-nail details that go into these major projects. From garage conversions to kitchen bump-pout expansions, dormer additions and more, this book will be an indispensable tool for any project that adds new square footage to your home’s footprint.

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rewind replays repeat

Nagging doubt: It’s a part of everyday life. Who hasn’t doubled back to check on a door or appliance? But what if one check wasn’t enough? Nor two or three? And what if nagging doubt grew so intense that physical senses became all but useless? Such was the case for Jeff Bell, a husband, father, and highly successful radio news anchor-and one of the millions of Americans living with obsessive-compulsived disorder (OCD). Bell’s frank and forthright memoir recounts the depths to which this debilitating anxiety disorder reduced him-to driving his car in continuous circles, scouring his hands in scalding water, and endlessly rewinding, replaying, and repeating in his head even the most mundane daily experiences. Readers will learn what OCD feels like from the inside, and how healing from such a devastating condition is possible through therapy, determination, and the support of loved ones.

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sew what skins

Discover how fun it is to create these simple, colorful skirts. Sew What! Skirts assumes no prior sewing experience and doesn’t slow you down with complicated instructions or patterns. The authors offer up 16 great styles, including A-line, circle, wraparound, gored panel, tiered, layered, and more. All it takes to get started is basic body measurements (no need to buy a pattern), a sewing machine, great fabric, fun embellishments, and a few simple techniques. The designs in Sew What! Skirts are sure to unleash the creative spirit of every budding sewist.

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modern arnis

Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat (“trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

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