Join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish Massage to great effect in treating a variety of health problems.

Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques. There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family. If time is of the essence, Victoria also demonstrates a speedy self-massage to help reduce stress and tension in a matter of minutes, relaxing the mind, body and soul.

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This is a wonderful and excellent interactive tutorial for beginning readers from age 3 to 8!

The Reader Rabbit programs teach preschoolers and kindergartners reading with phonics. Join Mat the Mouse on a quest to restore the words to Wordville. Kids can play and learn in two different modes. Children choose the Road to Reading to follow the adventure or Pick & Play to choose an activity.

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From achieving those first professional strokes to mastering composition, lighting, and color to finishing beautiful still lifes, portraits, and landscapes, here, in one volume, is a course that covers every skill a developing artist needs. Inspiring and instructive images vividly reveal the intricacies of techniques such as shading, tone, contrasts, stumping, contouring; depth effects, and more. Guided drawings include a charcoal of a nude, landscape on gray tone paper, and still life with chiaroscuro.

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If you want to discover all the secrets of Hydroponics, you have found the perfect book for you!
The world of agriculture is constantly evolving, and now it is possible to grow plants and vegetables, even in places where there is no soil! Witchcraft? A fraud? Or is it the future that has also arrived in agriculture and is ready to revolutionize it like never before?
In this book, written by James Water, a famous Hydroponics expert, you will find all the answers to these questions, and you will understand all the potential that this innovative cultivation technique has.

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A huge collection of ebooks on Health, Food, Travel and Cookbooks.

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This MasterClass will give you access to Neils literary toolbox, which contains quite a complex collection. In the first eight chapters, you will cover the basics, such as developing character, creating conflict, and determining your storys main themes and concerns. You will use short stories to learn about economy and backstory, but also as a way to generate a readers interest. Neil provides ample case studies, including comic books, that analyze character and story structure. Most of all, you will learn the signature aspects of Neils craft: how to push your story beyond a single genre or influence, how to subvert the expected, and how to weave disparate ideas into something unique and fresh.

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Within two years, your freelance business will be dead or dying if you don’t have a solid social media presence. Is this a drastic prediction? Perhaps. But take a look at the timeline? While social media sites started popping up in earnest around 2003-2004, it wasn’t until 2007 that they became business-friendly. At this point, advertising and setting up social media profiles for your business was cutting edge ? that?s phase 1 of the business cycle.

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This is a comprehensive reference book on all aspects of crochet. This book provides a reference for all methods, including Tunisian, filet, intermeshing, broomstick lace, bruges lace, and freeform crochet. Includes step-by-step instructions for all the basic stitches and swatches of 100s of stitch patterns with complete instructions. Also provides instructions and patterns for 50 projects for garments, accessories, and d?cor items.

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A barrel of laughs is what aspiring cartoonists of all ages will have while they learn to draw their favorite characters from the funny pages.

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Success is something each of us desires; while each of us may define it differently, we cannot deny our constant desire to strive towards it. In our pursuit of success, we need to work on many things such as self-discipline, perseverance, optimism, and a growth mindset. An important element of this equation, one that often goes unnoticed, is your brainpower.
Your brainpower directly affects your quality of life because it determines the speed at which you learn new information, absorb it, retain it, and then recall it.

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I was in a similar situation as you. I faced life every day with the knowledge that I’d have yet another battle to fight, another demon to face. Oh yeah, I had my demons! Self-doubt. Worry over what lay ahead. Anxiety over what others thought about me.
Finally, after many long days of being in a deep dark hole that I couldn’t seem to claw my way out of, I decided that I’d had enough of being scared of life. I chose to break free and be a new me. But how?

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Today’s new pressure cookers are the modern cook’s ultimate time-saver–and now you can slash cooking time 70 percent and cut costs at the same time!

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