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yoga your home

This is a complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School. Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. You’ll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do. Find well-rounded yoga programmes of 20, 40 and 60 minutes aimed at beginners, intermediate and advanced students so you can practice at home. Plus, find out the essential roles of meditation and breathing exercises and learn strategies to develop powers of concentration. This title offers in-depth advice on a healthier diet, including more than 40 delicious recipes.

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500 smoothies

This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.

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Digital Electronics

The fundamentals and implementation of digital electronics are essential to understanding the design and working of consumer / industrial electronics, communications, embedded systems, computers, security and military equipment.
Devices used in applications such as these are constantly decreasing in size and employing more complex technology. It is therefore essential for engineers and students to understand the fundamentals, implementation and application principles of digital electronics, devices and integrated circuits. This is so that they can use the most appropriate and effective technique to suit their technical need.

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Beyond Global Warming

A definitive account of how we have come to understand the fundamental processes behind global warming
Syukuro Manabe is perhaps the leading pioneer of modern climate modeling. Beyond Global Warming is his compelling firsthand account of how the scientific community came to understand the human causes of climate change, and how numerical models using the world’s most powerful computers have been instrumental to these vital discoveries.

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baked explorations

Matt Lewis and Renato Poliafito’s 2008 Baked was published to national critical acclaim and raved about across the blogosphere. Since then, their profile has gotten even bigger, with continued praise from Oprah and Martha Stewart; product availability in every Whole Foods across the U.S.; and a new bakery in Charleston, South Carolina, with even more traffic than their original Brooklyn location.

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365 ways to live happy

Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time.

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Green Self Build Book

Whether you want a turf roof, solar-powered hot water, or a superinsulated (and cost-efficient) house, you need to know the essential elements of the self-build process, and in The Green Self-Build Book, Jon Broome gives an overview of the different methods of sustainable and eco-friendly construction techniques. The book includes case studies of green building techniques such as earth and straw bale buildings and is intended for anyone who is planning a self-build project, housing professionals, students, and teachers. The Green Self-Build Book gives inspiration and information to guide you through the green self-build process.

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The Seven Signs of Ethical Collapse

Do you want to make sure you
Don’t invest your money in the next Enron?
Don’t go to work for the next WorldCom right before the crash?
Identify and solve problems in your organization before they send it crashing to the ground?

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The Immune System Diet

Immune system diet doesn’t have to be anti-flavor”•or complicated and expensive. The Immune System Diet and Recovery Plan makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.

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The Permaculture Transition Manual

Caught between climate change and a fossil fuel-driven economy that demands ever more growth, the world faces a great transition—by design or disaster—away from fossil fuels to a less energy intensive future.
But what proven tools are available to aid in making a successful, deliberate transition to a resilient, sustainable future?

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Gourmet Made Simple

Although she pursued a career in landscape architecture after college at The University of Georgia, Gena Knox’s passion for food stayed with her and she became intrigued with the process of plank grilling. She began to make her own planks, which developed into a new career in September 2003 when Knox founded Fire & Flavor with her husband. The company soon grew to offer a complete line of gourmet grilling products. With continued success, Fire & Flavor was named in Inc. magazine’s annual Inc. 500 ranking of the fastest-growing private companies in the country in 2007.

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the dark side of valuation

The Definitive Guide to Valuing Hard-to-Value Companies: Fully Revised for Today’s Financial Markets. Valuing money-making companies that have long histories and established business models is straightforward. It is when you encounter difficult-to-value companies that you feel the urge to go over to the dark side of valuation – where you abandon first principles and create new metrics.

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