Knit to Flatter is about celebrating the body you have been given and creating sweaters that make you look and feel great. Part instruction manual and part pattern collection, Knit to Flatter teaches you how to assess your shape—top-heavy, bottom-heavy, or proportional— and then knit accordingly. With a great sense of fun and acceptance, Amy Herzog presents silhouettes and styles that work with each body shape, along with four ideal sweater patterns per category. She then provides patterns for 10 more sweaters with guidelines for customizing, so they can be tailored to flatter. Each pattern is written in up to 10 sizes, and the garments are photographed on models with genuine curves. No smoke and mirrors here. Just real beauty!

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Brain Respiration offers potent and profound methods to effect both evolutionary and revolutionary changes in human life and consciousness.

This CD contains precise and concise instructions on all key phases of Brain Respiration, including Energy Sensitivity training to the five main stages of Brain Respiration and Power Brain Training. You can follow along the whole CD or pick a specific track that you like. To awaken and stimulate the brain effectively, mostly acoustic and natural sounds were used and electronic sounds were excluded.

Rated 4.5 / 5 Stars from Amazon

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Delving into this book feels like taking a leap back into an exotic, saffron-scented past – with her beautiful writing and delicious recipes, Saliha takes you on a culinary journey of discovery.’
– Thomasina Miers

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Recipes from an Indian Family Kitchen Real Indian food is fresh, simple and packed with flavour and in MADE IN INDIA, Meera Sodha introduces Britain to the food she grew up eating here every day. Unlike the stuff you get at your local curry house, her food is fresh, vibrant and surprisingly quick and easy to make.In this collection, Meera serves up a feast of over 130 delicious recipes collected from three generations of her family: there’s everything from hot chappatis to street food (chilli paneer and beetroot and feta samosas), fragrant curries (spinach and salmon or perfect cinnamon lamb curry), to colourful side dishes (pomegranate and mint raita, kachumbar salad), and mouth-watering puddings (mango, lime and passion fruit jelly and pistachio and saffron kulfi).

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The velvety strokes of pastel have enchanted fine artists for more than a century. From airy strokes to bold marks and soft hues to vibrant shades, the versatility of pastel makes it suitable for a wide range of subjects and moods. Now anyone can experience this multi-dimensional medium with The Art of Pastel. Inside this comprehensive guide, five artists provide instruction for using soft, hard, and oil pastel—each sharing his or her unique approach. From portraits and landscapes to rich floral scenes, this book contains a wealth of inspiring images that artists can re-create step by step.

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Whatever your fitness regimen, health goals, or daily routine–this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the healthy smoothie revolution that’s sweeping the nation.

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Logo Design Workbook focuses on creating powerful logo designs and answers the question, “What makes a logo work?”

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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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The Ultimate Ice Cream Book contains enough recipes to fill your summer days with delicious frozen desserts — but after acquainting yourself with this book’s hundreds of tempting concoctions, you’ll want to use it every day of the year. With over 500 recipes, author Bruce Weinstein has put together the most comprehensive cookbook of its kind, covering just about every conceivable flavor of ice cream, sorbet, and granita; dozens of different recipes for shakes, malts, and other cold drinks; how to make your own ice cream cones; and toppings galore.

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Inspiring and insightful, 365 Ways to Raise Great Kids will help you accomplish what all parents want: to raise bright, caring, honest, respectful and creative children. In this important book, you will find a concrete, activity-based guide for nurturing and building life skills in your children that will enrich them and your entire family. Illustrated by children.

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The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch-when you really want to get out (for once), get to the gym (at last), and get started on that “someday” project you’re always putting off? It’s time to get your sh*t together.

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Artists and crafters have always been recyclers, but for many, it has not only become a thrifty choice, it has become a moral imperative. 1000 Ideas for Creative Reuse contains a cutting edge collection of the most inventive work being made with re-used, upcycled, and already existing materials. The work in this book ranges from clever and humble personal accessories to unique and important large-scale works of art, including paper art, fashion, jewelry, housewares, interiors, and installations.

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