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cervical cancer

Cervical cancer starts in a woman’s cervix, the lower, narrow part of the uterus. It is the second most common cancer in the world. Because it develops slowly, regular Pap test screenings can help doctors detect the disease early, when it is most easily treated. Although infection with the human papillomavirus (HPV) correlates strongly with cervical cancer.

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lose weight live healthy

This is not just a diet book or another step-by-step program, but rather a guide that will help you discover what works for you and how to develop strategies for change based on your own personal values and goals. The book incorporates the latest ideas from successful mindfulness and acceptance-based therapy approaches to weight management and health. This book will help you tailor nutrition, exercise, and stress management to uniquely meet your needs, and help you learn ways for managing emotions and thinking that can lead to achieving a richer, fuller, and more satisfying life.

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cholesterol clatiry

Are you confused by what your cholesterol levels really say about your health? Don’t you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That’s precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world’s top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

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sweets and chocolates

Not only sweet-tooths and chocolate lovers will appreciate this book. Creating your own elegant and successful sweets and chocolate is one of the most satisfying tasks a cook can undertake, and this book is filled with brilliant ideas, helpful hints and great recipes to see you on your way.

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fantastic party cakes

This book helps you make exquisitely decorated and presented sweet cakes which can be used as the central focal point for celebratory occasions, from children’s parties to weddings – to beautiful presents for giving. These cakes can be personalised for someone special or tiered together to stunning visual effects. The ideas, designs and presentation of these individual cakes can be influenced by the recipient, theme of the event, type of celebratory occasion with numerous flavours, colours, styles, shapes and decorative displays to inspire. A single beautifully decorated and presented cake makes for a special gift whereas a chocolate stand filled with mouth-watering ganache bites proves tempting for more social gatherings.

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diabetes quick fix

Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes. Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health.

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stretching excercise

Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

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herbal supplements

In Herbal Supplements and the Brain: Understanding their Health Benefits and Hazards, two leading researchers provide this crucial information in clear language any intelligent reader can understand and use. They begin by introducing the fundamental principles of pharmacology, explaining how drugs and natural products can affect the body’s organs and organ systems. Using examples, they show how to determine whether an ingested substance can enter the bloodstream and reach its target at a concentration sufficient to have an effect. They also explain how natural products may influence blood levels of other substances, and discuss whether such interactions may diminish the effectiveness of prescription medications or alter normal body chemistry.

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brads raw made

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned.

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essential guide handling workplace

Employees filed nearly 83,000 discrimination, harassment and retaliation claims against their employers . And according to a recent New York Times article, the down economy appears to be causing an increase in the number of employeeinitiated lawsuits.The Harassment and Discrimination Answer Book is a practical guide for human resources professionals, managers, and supervisors who are responsible for addressing and preventing harassment and discrimination problems in the workplace.

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Organized Mind

In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel—and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives. This Is Your Brain on Music showed how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows how to navigate the churning flood of information in the twenty-first century with the same neuroscientific perspective.

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logo lounge

This celebratory book, the seventh in the series, once again pays tribute to the brilliant work top designers around the world have created for a diverse clientele. This inspiring collection provides a wealth of insight for graphic designers and their clients. The LogoLounge showcases the work of the world’s top designers as well as up-and-coming new talent, and this book presents the site’s best designs of the past year as judged by an elite group of name-brand designers. The first portion LogoLounge 7 profiles ten top designers and spotlights their biggest, newest campaigns. A handful of their smaller projects are also featured in this section along with unused logos that have never before been seen. The second half of the book contains almost 2,000 logos organized by visual categories.

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