Weight loss meals can have varying effects on your hunger, hormones, and the total number of calories you burn. Eating healthy and tasty meals shouldn’t be restricted from your diet if you want to shed some weight with the belief that good health begins with good food and a diet which is balanced in all essential nutrients that your body needs. The thought of healthy food lacks flavor is due to us losing touch with our natural food instincts.
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, every day.
This is the perfect Jamaican Cookbook for you if you have ever wanted to make authentic Jamaican food.
101 Essential Tips: Yoga is the perfect guide to yoga for beginners and more experienced yogis alike, featuring plenty of achievable yoga positions to build into your workout; it will soon become one of your favourite yoga books.
With step-by-step guides to more than 30 yoga poses and stretches, as well as breathing exercises and other yoga tips, this book will be your yoga bible. It also shows you how to warm up, cool down, and get the most out of your practice to reap all the benefits of yoga, from better posture to peace of mind.
Fully updated for current technologies and packed with hundreds of photos and diagrams, this do-it-yourself guide shows you how to safely install, operate, maintain, and fix gas and electric appliances of all types. Troubleshooting and Repairing Major Appliances, Third Edition provides easy-tofollow procedures for using test meters, replacing parts, reading circuit diagrams, interpreting fault and error codes, and diagnosing problems. Featuring a new chapter on becoming a service technician, this practical, money-saving resource is ideal for homeowners and professionals alike.
Fermenting Food Step by Step shows you how to master the fermenting process with more than 80 step-by-step recipes – plus you’ll learn about the history and processes of fermentation throughout.
Rumor has it that while he was attending Harvard University, Bill Gates discovered The Master Key System by Charles F. Haanel. It inspired Bill Gates to drop out of the University and pursue his dream of “a computer on every desktop.” You probably know the results. It is Silicon Valley’s secret that almost every entrepreneur who made a fortune in recent years did so by studying the words Mr. Haanel penned over eighty years ago! Almost every millionaire and billionaire in the Valley read The Master Key System by Charles F. Haanel. Since this book was no longer in print until recently, copies of The Master Key System became a hot commodity in the Valley.
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While hydrocolloids have been used for centuries, it took molecular gastronomy to bring them to the forefront of modern cuisine. They are among the most commonly used ingredients in the food industry, functioning as thickeners, gelling agents, texturizers, stabilizers, and emulsifiers. They also have applications in the areas of edible coatings and flavor release. Although there are many books describing hydrocolloids and their industrial uses, Cooking Innovations: Using Hydrocolloids for Thickening, Gelling, and Emulsification is the first scientific book devoted to the unique applications of hydrocolloids in the kitchen, covering both past uses and future innovations.
Calligraphy, the art of elegant, beautiful lettering, has increased in popularity over the last several years. From brides who want to address their wedding invitations to do-it-yourselfers who want to prepare certificates or make a family tree, and even for art journalers and scrapbookers who like creative text in their works, calligraphy books and classes are hot.
With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history. The information contained in this book is essential to reestablishing and maintaining good health. Cleansing is one of the oldest and most revered natural healing practices. It is also one of the most misunderstood.
This book delves into finite mathematics and its application in physics, particularly quantum theory. It is shown that quantum theory based on finite mathematics is more general than standard quantum theory, whilst finite mathematics is itself more general than standard mathematics.As a consequence, the mathematics describing nature at the mosThis book presents a multidisciplinary guide to gauge theory and gravity, with chapters by the world’s leading theoretical physicists, mathematicians, historians and philosophers of science. The contributions from theoretical physics explore e.g. the consistency of the unification of gravitation and quantum theory, the underpinnings of experimental tests of gauge theory and its role in shedding light on the relationship between mathematics and physics. In turn, historians and philosophers of science assess the impact of Weyl’s view on the philosophy of science.
Graduate students, lecturers and researchers in the fields of history of science, theoretical physics and philosophy of science will benefit from this book by learning about the role played by Weyl’s Raum-Zeit-Materie in shaping several modern research fields, and by gaining insights into the future prospects of gauge theory in both theoretical and experimental physics. Furthermore, the book facilitates interdisciplinary exchange and conceptual innovation in tackling fundamental questions about our deepest theories of physics.
Lignocellulosic Biorefining Technologiesis an essential guide to the most recent advances and developments of novel technologies in the production of various high-value products from economically viable raw materials. Written by a team of experts on the topic, the book covers important topics specifically on production of economical and sustainable products such as various biofuels, organic acids, enzymes, biopigments, biosurfactants, etc.
