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taichi

The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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dopamine diet

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That’s the same as 70 bags of sugar. If you’re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.

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How To Make Your Car Last Forever

Author, car repair expert, and host of satellite radio show America’s Car Show with Tom Torbjornsen, Tom Torbjornsen has seen it all in his 40 years in the automobile industry. Let him show you how to extend the life of your car indefinitely. In How to Make Your Car Last Forever, he explains the what, when, and why’s of automotive maintenance and repairs in easy-to-understand terms. Simple how-to projects supplement the learning with step-by-step instructions that will save you time and money.

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memory optimizer

Improve Your Memory with a unique, new approach using “The Birkenbihl Method” and “Paraliminal Learning”! Vera F. Birkenbihl is a fearless memory and learning expert who has taught over 300,000 students. On top of that, her best selling books have sold over 2,000,000 copies! Unlike her peers who go on teaching the same old program for decades, Mrs. Birkenbihl constantly keeps abreast of the latest brain research, which means her memory approach is different from any other. When you understand how your memory works, and when you use simple brain-friendly techniques, you can vastly improve your memory to the point you will never doubt your memory again!

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Ron White’s Memory in a Month A Unique Memory Skills Designed to Accelerate Your Goals Learn to : Give speeches without notes, Memorize chapters of books, Improve study skills and grades, Recall product knowledge, Retain information from classes or seminars, Recall names and faces, Memorize notes, Increase your efficiency by retaining more information, Recall phone numbers or product codes and so much more!

memory in a month

Ron White is the USA Memory Champion. There is no one in the country that has more credibility than him in regards to memory. He holds the record for most numbers memorized in 5 minutes (167 consecutive digits) and the fastest to memorize a deck of cards (1 minute 27 seconds). This program, Memory in a Month will guide you through his memory process and catapult your memory skills! You will learn to recall names, numbers, playing cards, foreign languages, chapters of books, poems, scripture, technical data, information from seminars and much more! In only 10 minutes a day for 30 consecutive days you can transform your mind from forgetful to unbelievable! Read more on next page.

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the 15 invaluable laws

Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . .

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Little French Bakery Cookbook

What if your hobby turned into attending pastry school in Paris and a surprising career change? For Susan Holding, that’s exactly what happened. Susan was a nurse turned road warrior teaching medical professionals to use computer software. But on the weekends, her hobby was baking—usually while dreaming about mastering French pastry. While searching for a New England baking course, she mistakenly received information about Le Cordon Bleu’s pastry program in Paris. After careful consideration of the program and completing the application process, she was accepted, and off to Paris she went. Within a year she graduated with honors, left her nursing career, and opened her own bakery and cooking school, the Little French Bakery, in Wisconsin.

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Becoming Bulletproof

Evy Poumpouras (Author, Narrator), “Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly”
Former Secret Service agent and star of Bravo’s Spy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how you are perceived, and live a more fearless life.

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vegetarian india

No one knows Indian food like Madhur Jaffrey. For more than forty years, the “godmother of Indian cooking” (The Independent on Sunday) has introduced Western home cooks to the vibrant cuisines of her homeland. Now, in Vegetarian India: A Journey Through the Best of Indian Home Cooking, the seven-time James Beard Award–winning author shares the delectable, healthful, vegetable- and grain-based foods enjoyed around the Indian subcontinent.

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101 Helpful Hints for IELTS

It also contains some practice examples of IELTS Listening, IELTS Reading, IELTS Writing and IELTS Speaking for IELTS academic and IELTS General.

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how to grow taller

The most complete, comprehensive, and effective program ever produced on gaining height available anywhere – GUARANTEED! Moreover, it also reveals an absolutely revolutionary exercise program, which takes only 8 – 16 minutes a day, to significantly increase your height and stimulate growth naturally. The information in this grow taller program is absolutely safe, simple, and effective for men and women of all ages. Here are a few things I discuss that can help you significantly and permanently increase your height regardless of your age.

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The New Generation

It’s not Thanksgiving without the time-honored dishes we all know and love and while classic mashed potatoes, bread stuffing and green bean casserole are a must, there’s always room on the table for something new. From Hasselback Sweet Potato Casserole to Cranberry Orange Fluff, we guarantee these refreshed recipes will become staples for years to come.

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