The Punjab region was the first to be introduced to tandoori cooking; thus, its dishes are full of rich and robust flavors. Punjabi Dishes: 50 Unique Vegetarian and Non-Vegetarian Recipes combines the most intense and deeply flavorful recipes into one convenient cookbook. Be immersed in the earthy flavors as you make delicious punjabi for all occasions. Plus, most punjabi are easily modifiable for your specific dietary needs.If you love international cuisine and big flavors, you’ll love this cookbook!

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If you’ve ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. The fact is, there is a single source of all your problems, stress, unhappiness and self-doubt. It’s called the reactive mind – the hidden part of your mind that stores all painful experiences, then uses them against you.

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From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.

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Explore the powerful secrets of Thai massage–a vigorous technique that will enhance your health, happiness, and wholeness, and create a fresh, stimulating, giving-receiving relationship between you and your partner. Like other forms of massage, you employ a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with thumbs, palms, elbows, knees, and feet. It has been called “yoga in action,” with its emphasis on relaxing your mind, restoring your energy, and conditioning your body. A detailed program for complete body massage covers ten lessons, each concentrating on a particular part of your body. Full-color photographs of every move match still shots with superimposed artwork that indicates the directions of the movements you make.

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Learn to make 122 exquisite floral elements with ribbon, using just 7 basic knots and stitches. Create a stunning fabric landscape and fill it with beautiful ribbon blooms like sweet cottage daffodils, bold and bright dahlias, or perfect little sweet peas. Suitable for every skill level, this indispensable guide shows you all the flower making basics with plenty of how to photos.

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Inside are twenty major financial decisions which could profoundly impact your lifestyle over the next forty years. For many retirees, these decisions come as a surprise and must be made hastily without proper consultation. But by reading the expert, commission-free advice in this book, you’ll learn how to manage your assets and prepare for the best possible retirement.

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An insider tour of vineyards, wineries, cellars, and more! In The Vintner’s Apprentice, you get behind-the-scenes access to the wine world’s real-life masters of the craft, as well as a guide to the techniques that made them so successful. Benefit from their experience selecting a site, planting a vineyard, harvesting and crushing the grapes, creating blends, and much more.

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Created for knitters who want standard sweater patterns in a variety of sizes and gauges, as well as those who want a template from which to develop their own designs, this book provides easy-to-follow charted instructions for 18 sweaters, three in each of the six most popular sweaters constructions. Each style is then provided in 15 sizes ranging from toddler to large adult, then further divided into six possible gauges: 3, 4, 5, 6, 7, and 8 stitches per inch combining for 90 options for each of the six styles, or 540 patterns in all. The cardigan and neckline variations make for more than 1,000 patterns. Detailed schematics for finished dimensions are included, along with a glossary of techniques and a chapter on design considerations. This is a definitive resource for the passionate sweater knitter.

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‘Every day I try to make each dish as good as it can be: my personal best ever. I like getting the balance of taste and texture just right, using familiar ingredients and creating big, intense flavours. Now, I hope you’ll use my recipes to make some best ever dishes of your own.’ Tom Kerridge

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This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book’s introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., “you can’t lose weight and keep it off”; “you can lose weight with exercise alone”; “calories don’t matter—avoid fats or carbs to lose weight successfully”; “you can boost your metabolism by what, how, and when you eat”). Each chapter includes an explanation of a myth and the kernels of truth and valid research that led to its perpetuation.

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You Will Learn How To Handle And Prevent Tantrums In Toddlers
So why do young children tantrum so much?
It’s their “knee-jerk reaction” to the frustration of not getting what they want, when they want and because it generally makes them feel better to release and work off their frustrations by having a tantrum.
Yes, but what do toddlers NEED you might ask!
They need to be kept safe while they explore the world. The best form of protection for them comes from having rules and guidelines which parents impose on them, but the toddlers fight these rules all the way.
Here’s some hot questions that parents typically ask when I do a workshop on “How To Cope With Fighting Families”.

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Show Me How is a revolutionary reimagining of the reference genre, one part how-to guide, one part graphic art showpiece, and one part pure inspiration. In a series of 500 nearly wordless, highly informative step-by-step procedurals, readers learn how to do hundreds of useful (and fascinating and important and sometimes downright bizarre) tasks, including: Perform CPR, dance the tango, pack a suitcase, win a bar bet, play the blues, make authentic sushi rolls, fight a shark . . . and 493 more essentials of modern life. Packed with useful hands-on reference material, Show Me How is a work of art that just happens to also be an indispensable real-life resource.

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