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Complete, compact and featuring formulas, tables, and diagrams in place of lengthy text descriptions, this handy reference delivers job-essential information in a quick look-up format.

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A WORKOUT FOR LOVERS. From the Alexander Institute’s Loving Sex series, ranked “Best” by Men’s Health Magazine. Sex and fitness are related. See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner can exercise together in this easy to follow erotic workout.

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It’s time to stop taking pictures that suck! With close to 7 hours of instruction, Zack takes you through all of the essentials needed to improve your photography. From gear to technique, studio and on-location shoots, how to talk to your subjects and much more.

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This first book launches you straight into a hands-on contemporary approach to learning the basics of both guitar and music. The essential visual element of shapes and patterns on the fingerboard unlock the secret to successful and creative playing. You’ll learn exciting power chords, strum patterns, riffs, guitar techniques like muting and string bending, and 12 bar blues progression. All presented with contemporary music examples and figures (from rockabilly to hard rock). Read more on next page.

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This great DVD is a really good way of teaching your child to communicate before they can learn to talk. If you attend one of the many TinyTalk classes that are held nationally you will already know some of the signs contained in this DVD and will find it a great help to learn more ways of communicating with your baby. If you don’t attend a class then this DVD will provide a great way to learn at home with your baby.

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No Weights. No Jumps. Just Hardcore Results.

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

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Weider Health and Fitness is releasing for the first time Joe Weider?s Bodybuilding Training System: the most complete and best-selling bodybuilding training instructional video series ever created on DVD to do muscle building training and nutrition right.

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Matt Kloskowski, education and curriculum developer for the National Association of Photoshop Professionals, takes you step-by-step through Photoshop’s features in this series of screencast-based tutorials that reveal techniques the professionals use.

For Windows and Mac. See course outline on next page.

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This collection brings together all the volumes of the instructional series KAMASUTRA THE SENSUAL ART OF LOVEMAKING, an enticing journey towards a better understanding of eroticism.

Choose from 3 stylishly produced DVD’s which each provide a detailed explanation of the benfits and pleasures available for both men and women: Intimacy to Ecstasy , The Position of the Tao, The Positions of the Perfumed Garden – These techniques are taken directly from the ancient texts that have inspired new heights of rapturous lovemaking for centuries. With captivating portrayals by three beautiful young couples, and the professional knowledge of our renowned sex therapists, both you and your lover will enjoy an amazing exploration of mind and body. Give yourself and your partner the gift of passion and reignite the fire in ways you never thought possible.

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A Must-Have for Computer Users who are familiar or not with basic and advanced features of a desktop computer or a laptop!

This is a computer training session that was produced by Chris Hardwick using desktop sharing software. This is geared for everyone, from the new computer user through the intermediate and advanced user. All training is done with a Windows system. There are seven lessons for a total of 3.5 hours. See contents on next page.

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WANT THE ABSOLUTE BEST WAY TO BUILD AN INCREDIBLE BODY? THIS IS IT.

Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece.

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