“Just working through some of the 25 tests included here will improve your vocabulary, develop your powers of calculations and help logical reasoning… highly addictive.”
The Ultimate IQ Test Book is the biggest book of IQ practice tests available. Written and compiled by IQ-test experts, it contains 1000 practice questions organized into 25 tests, with a simple guide to assessing individual performance. The questions themselves are very similar to those faced by candidates in actual IQ tests.
What’s missing from the hundreds of diets on the market to help us achieve healthier bodies? “The most important element,” teaches Dr. Steven Gurgevich, “is not in the body, but in your mind.” As a key member of Dr. Andrew Weil’s physician’s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an “emergency” session to instantly deal with cravings.
Pitcher Drinks: Cool Cocktails for a Crowd,” by Sharon Tyler Herbst makes it clear that, frankly, there are few ways to have more fun than to slip into Margaritas-for-the-Mob Mode, which can mean mixing drinks in stock pots, buckets and if necessary washtubs (stirring with paddles is optional, but plenty of ice is mandatory).
Want to become a Professional Photographer? Learn professional photography, photography lighting, photographic lighting, portrait lighting, portrait photography, photography business, wedding photography, photography studio lighting, photo lighting, and other photography tips and techniques from a working professional photographer.
Commercial photography, wedding photography, professional modeling, model posing, marketing for the professional photographer, portrait photography, portrait lighting, professional photography portfolios, photography business related issues, and how to become a professional photographer. There are also how-to case studies of some very interesting commercial studio shoots, location shoots, and food photographs, where the professional photographer explains exactly how the photo was taken.
Arm workouts going nowhere? Green-light rapid growth with M&F’s eight-week guide to sleeve-busting bi’s and tri’s.
As part of our comprehensive HomeSkills DIY series, HomeSkills: Wiring will make you the brightest thing in your house.
NEXT TIME you’re in the gym, look around. How many of the guys are trying to build bigger arms? Lots of them, right? Few of them, unfortunately, are going to succeed. “Most guys’ workouts won’t increase the size of their arms,” says David Pearson, Ph.D., of Ball State University. Many men just work until they can’t lift their arms anymore, which forces in enough blood to create a great“ pump” but does nothing to add beef.
Here’s a cookbook that really packs a punch. With dozens of recipes for homemade pepper sauces and salsas–including riffs on classic brands like Frank’s RedHot, Texas Pete, Crystal, and Sriracha–plus step-by-step instructions for fermenting your own pepper mash, The Hot Sauce Cookbook will leave you amazed by the fire and vibrancy of your homemade sauces. Recipes for Meso-american salsas, Indonesian sambal, and Ethiopian berbere showcase the sweeping history and range of hot sauces around the world. If your taste buds can handle it, Walsh also serves up more than fifty recipes for spice-centric dishes–including Pickapeppa Pot Roast, the Original Buffalo Wing, Mexican Micheladas, and more. Whether you’re a die-hard chilehead or just a DIY-type in search of a new pantry project, your cooking is sure to climb up the Scoville scale with The Hot Sauce Cookbook.
The ultimate ‘one stop’ guide to using this bestselling piece of equipment – not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.
This book could save you hundreds of dollars on outdoor gear! Don’t retire a jacket just because it’s torn or buy a new tent because the zipper broke. Learn how to fix these problems?and dozens more?and save your money for a dream trip by following the step-by-step gear maintenance and repair instructions in this large trim, color handbook.
Using the digital darkroom to perfect underwater images, this guide is loaded with tips on how to finesse, fine-tune, retouch, and enhance underwater film scans and digital images with Adobe Photoshop.
Now you probably already know a thing or two about this bad-boy of the food industry. Found in almost every conceivable food product (not just bread), it’s almost impossible to not be exposed to it. Sensitivity to gluten is responsible for many symptoms that get misdiagnosed, and therefore go untreated. Luckily there are a few good resources to turn to for help, and this book by Donatella Giordano is certainly one of them.
