Beat your dinnertime cooked food cravings with amazingly easy, low-fat and delicious savory recipes. The raw food diet is easy to follow during the day, but difficult at night. This new and unique DVD pack presents delicious amazing feasts. The recipes presented
A classic text for all students of HR Management, Armstrong’s Handbook of Human Resource Management Practice provides a complete resource for understanding and implementing HR. It includes in-depth explanations of all the key areas essential to the HR function, such as performance management, organizational behavior, employee relations and health, safety and welfare.
Low back pain is one of the most common presenting complaints, can be extremely debilitating and carries enormous economic costs. In 70% of cases, however, no obvious cause is apparent. This makes a thorough history and skilled physical examination essential toidentifying the cause of symptoms and developing an effective therapeutic plan.
Hush puppies, fried chicken, crab cakes—fried food is the soul of Southern cooking and has only grown in popularity in recent years. Like every one of James Villas’s cookbooks, this one is impeccably researched, with flawless recipes, history, and culture. It is filled with gorgeous color photos sure to tempt even health food fanatics, with crispy, crunchy delights in chapters featuring eggs and cheese, seafood, breads, and Southern staples like grits, rice, and potatoes.
Life presents everyone with a steady stream of decisions that they have to make. So, like it or not, decision making is a skill that needs practice every day – at work, at home, and in every aspect of life. Yet, people often make decisions without properly considering the context, options and implications of their actions. Or worse still, they end up managing the consequences of avoiding taking difficult decisions.
Learn how to direct television programs, understand complex directing tasks, and learn the fundamentals of studio production procedure in this back-to-basics guide to studio-based productions. Learn about lighting, set, camera operations, floor direction, technical direction, audio, tape, graphics, prompting, and assistant directing.
A wide range of techniques borrowed from both traditional and digital art has recently begun to blend into one art form, known as altered art. The Complete Guide to Altered Imagery is the only book currently on the market that provides fascinating tips and creative ideas solely focused on this new form of art. An in-depth discussion manipulation techniques is supplied, making this an essential handbook for all artists and crafters looking for creative ways to alter and enhance various types of imagery in new and traditional ways, and then to integrate this altered art into their work.
Here is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns! No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly!
Made the wrong career choice? Entering the job market for the first time? Returning to work after some time out? Brilliant Career Finder provides a solid and practical seven step pathway to working out what you want from work and what you are good at and then getting a job that fits. The seven steps take you through the key stages of thought and action to make sure this time you do what“s right for you: There are few decisions as important as how and where you are going to spend your working days, and doing what.
The best step-by-step guide to starting a business available!Many people dream of running a business of their own — but often don’t know how to start. Sound familiar? This book can help.
What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad — and often simple — ways you can improve the way your body functions?
This MagBook from the experts at Men’s Fitness has been created as a step-by-step 12-month plan guaranteed to help you gain a lean, powerful body – even if you’ve never been inside a gym before. Each month has its own designated exercises and routines, each designed to increase muscle growth and fitness progressively and safely.
