Whether you are new to blending or a smoothie connoisseur, this comprehensive collection of Paleo Smoothie Recipes is a must have in your journey towards great health. This beautiful book comprises complete guidance on the smoothie making process, 120 delicious smoothie recipes, nutritional information and full color photographs.
In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection.
Stephanie Izard knows how to inspire, captivate, and cook up a storm. Fan favorite and the first and only woman to win on TV’s Top Chef, she’s also the chef and owner of the acclaimed Girl & the Goat restaurant in Chicago. The Girl in the Kitchen collects more than 100 of Izard’s best recipes, from innovative appetizers like Asian-Spiced English Peas to luscious desserts like Quince and Fig Cobbler with Vanilla Mascarpone. Beautifully photographed and bursting with flavor, personality, and insights into the top chef’s process including where she finds her cooking muses, how she shops for food, and which beers and wines she chooses to accompany her meals this book represents the culmination of a craft and provides inspiration that reaches far beyond the kitchen walls.
This is the only book a runner needs – it has advice for every step of a runner’s development. Running is one of the most popular activities in the world – every day more and more people take it up. But how many runners, recreational or competitive, are doing it right? How many can say they take the right precautions to minimise injury? How many can weather the aches and pains that come with a new programme? How many will persevere, gaining strength and stamina until they reach peak performance? The Complete Book of Running provides advice on everything the runner needs to know about: from shoes to energy drinks, from common injuries to marathon training, from breathing better to pushing past your plateau.
Written by an eBay insider with more than ten years of experience with the company, The New eBay guides you through the very basics to the more complicated-from a brief history of eBay itself to simple site navigation to every complexity of buying and selling. Whether you just want to earn a few dollars on the side or turn your hobby into a full-time business, this book explains it all.
The fascinating history of Spiritualism is coaxed into the material realm as the object of this perceptive and sweeping encyclopedic overview by Raymond Buckland, a legendary author of the occult and supernatural. More than 500 entries and 100 illustrations cover clairvoyance, channeling, and more.
This collection of 18 charming quilts and home accessories from Sherri McConnell brings together the best of the old and new in quilting. Sherri s new designs update traditional blocks (many handed down from her grandmothers) with fresh colors and fabrics from some of today s top designers. You ll also visit Sherri s quilting room and learn how to find inspiration for your own quilting. Projects in the book include quilts both large and small, plus pillows and table runners perfect for scrap fabrics, fat quarters, and precut charm packs and jelly rolls. Fast and easy projects also make wonderful homemade gifts.”
As Don Draper famously said, “Nostalgia: a twinge in your heart far more powerful than memory alone.” Nostalgia, of course, also calls to one’s appetite. Thanks in part to the popular series Mad Men, fans are discovering the classic cuisine of the 1960’s; whether to revisit the favorite recipes of their childhoods or to celebrate the comforting, sometimes kitschy, always-satisfying dishes of the era, including:
The Little Big Cookbook for Moms contains 150 of the best recipes for families with children of all ages. From first meals for little ones and favorites for picky palates, to more interesting fare to introduce to children, the recipes are selected with all the things moms need to consider in mind. While most meals can be simple, get-it-done affairs, moms need to think about what’s healthy and doable, as well as continue to educate young and developing tastes.
Whether you’re serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training.
This new addition to the series will provide readers with a thoughtful packaging primer that covers the challenges of designing packaging for a competitive market in a very hardworking and relevant way. The book will address all aspects of the creative process including choosing a package format, colors and materials, final finishes, and special considerations such as awkward objects and unique display considerations. This book will break down the process of design in a much more comprehensive way than most books on the subject, which just analyze the final designs.
Demographic Forecasting introduces new statistical tools that can greatly improve forecasts of population death rates. Mortality forecasting is used in a wide variety of academic fields, and for policymaking in global health, social security and retirement planning, and other areas.
