Commander Tom Stroup will help you create a leaner body with more definition and better muscle tone with this easy to follow yet highly effective workout.

Tone your arms, firm your thighs and butt, create a sexy back, flatten your tummy and do it all at your own pace. Increase or decrease the workout based on your own fitness level. Get the body you have always wanted in just minutes a day. Tom Stroup is a real SWAT Commander and a 5 time World Champion. He has taught thousands of clients his secret to a fun, effective workout. Tom’s “Ultimate Body Definition Workout” will help you create a leaner body with more definition and better muscle tone. Better muscle tone means a faster metabolism and more calories burned, even at rest. Turn your fat into muscle. One pound of muscle burns 50 calories per day, one pound of fat burns 2 calories per day. Follow Tom’s 50 minute definition workout and create the body you have always wanted.

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IT GETS BETTER THIS TIME! THE VIDEO QUALITY IS AWESOMELY DETAILED WITH AC3 AUDIO. R5 DOES NOT GET BETTER THAN THIS! CHECK OUT SAMPLE VIDEO BELOW.

Theseus is a mortal man chosen by Zeus to lead the fight against the ruthless King Hyperion, who is on a rampage across Greece to obtain a weapon that can destroy humanity.

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Four American soldiers who are in Iraq are sent on a mission to recover plates for printing 100 dollar bills that were used to print a billion dollars. After doing the job and returning to the base their commanding officer is killed in an explosion and the plates are stolen by another operative. They would be court martialed and sent to different prisons. 6 months later, the leader, Hannibal Smith is visited by a CIA spook who tells him he knows where the man who took the plates is and wants him and his men to recover it. So he helps him escape and he breaks out the others and they go after the plates. But after doing it, they discover that the spook might not be ok. And a military intelligence officer who was involved with one of them is pursuing them.

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Aquaman meets Pirates of the Caribbean! THIS MOVIE IS AWESOMEEE…. The scenery and feeling is very much like Pirates of the Caribbean. The movie is a mix of everything. Pirates, Ninjas, Martial Arts, Aqua Man all rolled into one big-budgeted special effects laden epic!

A great war is on the verge when the port city of Langkasuka, ruled by Princess Raja Hijau, is the target of brutal pirates led by Prince Raval and his right-hand mand “Black Raven”, a powerful magician. Even though Princess Hijau is protected by the great warrior Yarang and her ally Prince Pahang’s massive army, she can only temporarily hold off the mighty force of the pirate alliance.

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Jamie Foxx’s uncannily accurate performance isn’t the only good thing about Ray. Riding high on a wave of Oscar buzz, Foxx proved himself worthy of all the hype by portraying blind R&B legend Ray Charles in a warts-and-all performance that Charles approved shortly before his death in June 2004. Despite a few dramatic embellishments of actual incidents (such as the suggestion that the accidental drowning of Charles’s younger brother caused all the inner demons that Charles would battle into adulthood), the film does a remarkable job of summarizing Charles’s strengths as a musical innovator and his weaknesses as a philandering heroin addict who recorded some of his best songs while flying high as a kite.

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Teleportation. Mind control. Invisibility. Astral projection. Mutation. Reanimation. Phenomena that exist on the Fringe of science unleash their strange powers in this thrilling series, co-created by J.J. Abrams (Lost, Alias), combining the grit of the police procedural with the excitement of the unknown. The story revolves around three unlikely colleagues – a beautiful young FBI agent, a brilliant scientist who’s spent the last 17 years in a mental institution and the scientist’s sardonic son – who investigate a series of bizarre deaths and disasters known as “the pattern.” Someone is using our world as an experimental lab. And all clues lead to Massive Dynamic, a shadowy global corporation that may be more powerful than any nation.

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In the early 1970s during the Cold War, the head of British Intelligence, Control, resigns after an operation in Budapest, Hungary goes badly wrong. It transpires that Control believed one of four senior figures in the service was in fact a Russian agent – a mole – and the Hungary operation was an attempt to identify which of them it was.

NOW INCLUDES BLURAY, BRRIP AND DVDRIP VERSIONS. THANK YOU.

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FINALLY A RELEASE WITH AWESOME VIDEO AND AUDIO QUALITY! CHECK OUT THE SAMPLE VIDEO BELOW WHICH IS A DARK SCENE SO YOU CAN SEE THE DIFFERENCE FROM PREVIOUS RELEASES.

Theseus is a mortal man chosen by Zeus to lead the fight against the ruthless King Hyperion, who is on a rampage across Greece to obtain a weapon that can destroy humanity.

CHECK OUT SAMPLE VIDEO

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What would you do to stay beautiful forever? What would you give to have a loved one back for good? Welcome to Gerald’s Hungry Shack! Your one stop shop for all your material needs. Where your wish is their command. Buyer beware – you pay with your blood – and if the customers don’t eat you, THE GREEN MONSTER will!

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Baseball prodigy Jubeh Yakyu (Tak Sakaguchi) is the most feared and dangerous juvenile delinquent in all of Japan. After accidentally causing the death of his father with a super-powered, deadly fireball pitch, Jubeh swore off baseball and became a criminal and now, at 17, has been sent to the Pterodactyl Juvenile Reformatory for hardened criminals. Headmistress Ishihara, the granddaughter of a World War II Nazi collaborator, runs the institution with an iron fist and the enthusiastic help of her sadistic assistant, Ilsa. After arriving at the hellhole, Jubeh soon learns from governor Mifune that his long-lost, younger brother Musashi had also done time there after a murder spree, but had since died mysteriously…

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A re-imagining of the horror icon Freddy Krueger, a serial-killer who wields a glove with four blades embedded in the fingers and kills people in their dreams, resulting in their real death in reality.

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A young band heads to the woods in order to focus on writing new songs. Hoping to emerge with new music that will score them their big break, they instead find themselves in the middle of a nightmare beyond comprehension

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