4 mix-and-match body-sculpting workouts. Get a sleek physique with this simple Pilates program! This beautiful program is the perfect place to start if you’re new to Pilates. In four easy-to-follow segments, you’ll learn–and do–all the basic Pilates mat techniques designed to tighten and tone your entire body.
What if the history you knew was only half the story? Brad Meltzer’s Decoded investigates the other half: the secret history of the symbols and codes that surround us everyday. Best-selling author Brad Meltzer has been writing novels for more than a decade. He has studied and written about some of the most revered institutions and documents in human history, including the U.S. Supreme Court, the Presidency, the Secret Service, Wall Street and the Bible. Brad has assembled a team to investigate the countless clues and theories uncovered through his years of research, but unexplored until now. From the dollar bill to the first Presidential Codes, the hidden messages of the Statue of Liberty and the ciphers protecting the location of lost Confederate gold, the team uncovers the truth behind history’s most provocative secrets.
“Some of the greatest myths, are yet to happen” – Michael Tsarion. This is a very controversial documentary that is being sold at Amazon! No one has even attempted such a series, let alone accomplished it. The amount of connected dots and new information is incredible. The truths are revealed in a methodical, comprehensive manner with deeper insights that have been misconfigured and cleverly hidden for too long.
The ambitious four-year project has been filmed in 50 countries across all the continents of the world, with crew capturing more than three and a half thousand filming days, and will focus on the breadth of the diversity of habitats around the world, from the remote Arctic wilderness and mysterious deep oceans to the vast landscapes of Africa and diverse jungles of South America.
Eight days, three hours, 18 minutes, 35 seconds. That’s the total duration of the most important and celebrated space mission ever flown – Apollo 11 – when we first stepped foot on the moon. Eight days that created some of the most iconic images in human history and changed the way we think about our place in the universe forever. But what was it really like for those three men in that high-tech tin can through each of those extraordinary eight days? 8 Days, a feature-length drama documentary to mark the 50th anniversary of Apollo 11, will bring the real story of the mission as it happened. With access to hours of declassified cockpit audio recorded by the astronauts themselves, 8 Days will use cutting-edge digital effects and dramatised performances to create a stunning 21st century visual journey to bring the original audio to life. Until now we’ve only glimpsed inside Apollo 11 with a handful of iconic stills and a few precious minutes of movie footage. But what if we could step …
Ivory is a prized status symbol for middle-class Chinese, and poachers in pursuit of white gold are slaughtering African elephants in record numbers. Filmmakers went under cover for 16 months, infiltrating and documenting the deep-rooted corruption at the heart of the global ivory trafficking crisis.
This course is the first of its kind with its main concentration on blend modes in Photoshop. If you are serious about mastering all that Photoshop has to offer, you will find that being familiar with blend modes is as important as mastering layers.
In this course we will explore the function of blend modes in a variety of scenarios such as image restoration, sharpening, adjustments, special effects, and so much more. Along the way you are encouraged to experiment with these blends modes in different ways than shown. With every project scenario being different, it is good to be familiar with the numerous possibilities.
FOR WINDOWS AND MAC. EXERCISE FILES INCLUDED.
Miley Cyrus has always been herself, but on Wednesday (October 2), during the MTV documentary, “Miley: The Movement” fans are going to see first-hand, how, in just a few short months, she evolved into one of the biggest pop stars in the world. Long before she was twerking, rapping and shocking fans everywhere, Cyrus was finding herself. And with each year that passed, it brought her closer to figuring out which artist she wanted to become. MTV has been there every step of the way.
Academy Award-winning documentary filmmaker, Jean-Xavier de Lestrade, presents a gripping courtroom thriller, offering a rare and revealing inside look at a high-profile murder trial. In 2001, author Michael Peterson was arraigned for the murder of his wife Kathleen, whose body was discovered lying in a pool of blood on the stairway of their home. Granted unusual access to Peterson’s lawyers, home and immediate family, de Lestrade’s cameras capture the defense team as it considers its strategic options. “The staircase” is an engrossing look at contemporary American justice that features more twists than a legal bestseller.
The Vietnam War, an immersive ten-part, eighteen hour documentary film series directed by acclaimed filmmakers Ken Burns and Lynn Novick, tells the epic story of one of the most divisive, consequential and misunderstood events in American history, as it has never before been told on film.
Epic story of one of the most consequential, divisive, and controversial events in history as never told before on film. Visceral and immersive, exploring the human dimensions of the war through revelatory testimony of nearly 80 witnesses.
How did the world we call home come to be? It’s a question that is as old as humankind itself. Now, space technology is helping us gain new insights into the formation of our solar system and how the dynamic life on our planet has influenced the rise of our species. Combining the latest scientific discoveries and theories with CGI, we journey through eons of fire and ice to detail how Earth evolved into a habitable planet and how humanity’s success is putting us and our environment in peril.
This DVD set gives you a thorough understanding of the philosophy behind Don’s training System. The DVDs cover everything from basic and advanced commands, dealing with a variety of problem behaviors, creating boundary line safety, to even teaching your dog how to swim! With logical, easy to apply, step-by-step instruction, this DVD set will leave you with the feeling, “Wow, this guy really makes sense, and I know I can do it too!” Read more on next page.
