Introducing the revolutionary Muscle & Fitness Training System – your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry’s best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology.

This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs – whichever muscle group you want to grow – into a magnificent, chiseled physique even the pros will envy! Composed of 5 DVDs. See complete details on next page.

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The story of Hendrix’s seminal album, his last, is told in words, music, rare archival footage and a diary kept by one of Jimi’s employees. There are also interviews with band mates Noel Redding and Mitch Mitchell, legendary singer Steve Winwood, engineer Eddie Kramer and Chas Chandler who managed Jimi.

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A users guide to the cosmos from the big bang to galaxies, stars, planets and moons. Where did it all come from and how does it all fit together. A primer for anyone who has ever looked up at the night sky and wondered. Examining the universe’s mechanisms, structures and phenomena in this documentary series featuring CGI and expert commentary.

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Take your logos from good to great in this in-depth logotype masterclass with award-winning designer and letterer, Jessica Hische! Join Jessica for an inside look at her start-to-finish process for refreshing type-based logos. Whether you’re looking to improve an existing project or starting from scratch, you’ll learn to use Jessica’s methodical approach to improve individual letterforms and overall designs.

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WANT THE ABSOLUTE BEST WAY TO BUILD AN INCREDIBLE BODY? THIS IS IT.

Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece.

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Each year, approximately 16,000 people are murdered in the United States. 7% of the killers are female. Who are these women and what drives them to kill? From socialites to secretaries, female killers share one thing in common: at some point, they all snapped. Each episode of Snapped chronicles the life of a woman who has been charged with murder. These shocking but true stories turn common assumptions about crime and criminals upside down, and prove that even the most unlikely suspects can be capable of murder.

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Advanced Pistol Handling features dozens of tips and techniques and the drills you can practice on almost any range to better prepare yourself for the defensive use of a pistol. Contents on next page.

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The fastest way to learn how to play the piano! Amazing piano lessons that will teach you how to play the piano or keyboard by ear.

In this course you’ll learn a lot piano patterns, and learn to mix and match them – any way you like – to create fantastic arrangements of any song – by ear.

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We all know that beneath the surface of music, beyond the joy or excitement or even heartache that this beautiful language of sound can stir within us, lies the often mysterious realm of music theory—a complex syntax of structural and instrumental resources that composers may draw on. No matter what kind of music we listen to—symphony or string quartet, saxophone solo or vocal ballad, hip hop or Gregorian chant—we feel the impact of that music and have done so all our lives, even though we may not know how such impact is achieved, or understand the fundamental processes of musical composition.

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Having never won a major tournament, ailing football giant SSC Napoli had criminally underachieved. Their fanatical support was unequalled in both passion and size. None was more feared. But how they ached for success… On 5th July 1984, Diego Maradona arrived in Naples for a world-record fee and for seven years all hell broke loose. The world’s most celebrated football genius and the most dysfunctional city in Europe were a perfect match for each other…

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Are You Ready to Get Serious About Learning Piano? Have you grown frustrated with trying to learn from books, software, or cheap introductory videos with little useful content? Now is your chance to master the keys of this beautiful instrument.

Are you ready to really learn the piano? Perhaps you had lessons as a child. You may have taught yourself a few songs here and there. Or maybe you’ve never played a single note. The point is, you’ve never really learned to play. Are you ready?

Designed for those wanting to learn piano from the ground up, you ll start with fundamentals (building chords, using the pedals, fingering) and progress to advanced skills (licks, fills, improvising) all while learning musical styles (blues, pop, classical, jazz).

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Your body can feel younger in just 90 days! Want to rediscover a level of strength and energy you may not have felt in years? Explore a natural approach that can help restore your body’s youthful range of motion and help reduce pain naturally. Now there’s a simple solution, designed for lifelong activity and real, lasting fitness Tai Cheng!

More agility, strength, and mobility!

Tai Cheng includes 12 workout DVDs that will train you in the art of Tai Chi—made easy, thanks to Dr. Cheng’s breakthrough teaching technique called Dynamic Motion Control. After even one session of Tai Cheng, you feel less stress, more agility, and increased energy to do the things you want to do.

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