Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential.
Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.

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http://www.rarefile.net/p9numpq6fhce/MuscleFitnessUK.December2014.rar
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