Get ripped in 30 minutes a day, using 16 extreme workouts based on Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean muscle like never before.

Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust.

Burn fat and build lean muscle even faster. The P90X3 Deluxe Kit includes three additional extreme workouts that push you past your plateaus, a preworkout formula to ramp up your energy for better performance, and three X3-specific pro-grade resistance bands that help sculpt your body to the max.

YOU GET 16 EXTREME 30-MINUTE WORKOUTS

P90X3 consists of 16 extreme 30-minute workouts on 8 DVDs. The workouts are split into 4 groups: Resistance Workouts, Power Workouts, Cardio Workouts, and Core, Flexibility & Balance Workouts

1. Resistance Workouts

Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body’s composition.
The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen.
Incinerator: Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits.
The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
Eccentric Lower: You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.

2. Power Workouts

Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.

3. Cardio Workouts

CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core.
MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout.
Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.

4. Core, Flexibility & Balance Workouts

X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
Isometrix: Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.

Helpful Tools

Fitness Guide:Your step-by-step guide to getting the most out of Tony’s accelerated extreme fitness program.
Nutrition Guide: A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
P90X3 Workout Calendar: Tony gives you each day’s workout, so all you have to do is get in—and crush it.

WHY IT WORKS

Study after study shows that the most dramatic body transformations happen . . . in the first 30 minutes of exercise. My goal was to find a way to use that window of opportunity to help people get ripped – P90X ripped in just half an hour a day.

So here’s what we did. We took everything we’d already proven with the Muscle Confusion™ of P90X, added in the Muscle Integration of X2, and tailored new routines to take advantage of this science of shorter workouts.

MUSCLE ACCELERATION WAS BORN.

P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust.

A WHOLE WORKOUT IN HALF THE TIME.

Just to be sure we got the science right, I wanted to see what would happen when we put a test group through the program. The results . . . even blew me away. The average fat loss in the group was an astounding 34%. Those would be great results even doing hour-long P90X workouts, but these folks got to those numbers in just 30 minutes a day.

YOU DON’T GET OFF EASY WITH X3, YOU JUST GET FINISHED FASTER.

P90X3 is no cakewalk. It’s extreme, but it’s not out of your reach. And with all the variety and challenge I packed in, 30 minutes goes by before you even know it. And that’s another reason why it works so well—you push harder every moment when you can see the finish line.

Anyone who wants to get ripped by working out just 30 minutes a day. Tony Horton not only gets you in the best shape of your life with P90X3—he keeps it fun, safe, and effective for people of all fitness levels. If you want exceptional results and aren’t afraid of a challenging workout, P90X3 is the perfect program for you.

With P90X3, you get a whole workout in just 30 minutes
Includes 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, “How to Accelerate” DVD, and 24/7 Online Support
Tony Horton’s breakthrough Muscle Acceleration system maximizes that all-important window of opportunity to help you get ripped in 30 minutes a day
Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise
With P90X3, you don’t get off easy, you just get finished faster

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