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Jan 24

7 Weeks to 300 Sit-Ups Strengthen and Sculpt Your Abs, Back, Core and Obliques

7 weeks to sit ups

Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core.

http://www.rarefile.net/viw3b49leizo/7WeeksTo300.rar
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1 Response to this entry.

1.Angel99 Says:
January 24th, 2022 at 7:37 pm

Thanks Max

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