Cooking can be fun, and meal prepping can be valuable. But preparing a “Serves four to six!” recipe for yourself and eating it four to six times over the following week gets monotonous fast. For couples and individuals looking to eat a healthy, home-cooked, varied diet without eating the same six things or throwing away heaps of leftovers, we’ve got the perfect solution. This comprehensive guide will provide creative shopping and prepping advice, small-batch cooking techniques, great original recipes, and cool tricks for creatively reinventing leftovers. Everything you need to imagine, stock up, prepare, and store meals for one or two people…and make cooking fun again.

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http://www.rarefile.net/z5tap9iiolud/TheUltimateMealPrepGuide.2023.zip
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