Inflammation is the body’s vital natural defense system, protecting us from threats such as illness and injury. However, too much can be catastrophic. This special edition of Health explores the root causes and effects of inflammation, including a roadmap to inflammation, the connection to weight management, and anti-inflammatory exercises and meals for any day of the week.

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http://www.rarefile.net/yeoe26qa86sf/Health.AntiInflammation2022.zip
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