Full of flavor, healthy, ethical and…stronger!
Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for.
You will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, you will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods.
This book covers the following topics: Athletes: the wholefood plant-based approach, Daily caloric intake: carbs/fats/proteins, 101 recipes for all the meals. A 3-Week balanced meal plan AND MORE!

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http://www.rarefile.net/t0w3r3tfz6yc/PlantBasedHighProteinCookbook.101Vegan.zip
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